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  • 55días
  • 90pasos
Obtén un certificado al completar el programa.
Los participantes que completen todos los pasos recibirán una insignia cuando acabe el programa.


Want to get your foot in the door of the fitness world? This challenge will gently introduce you to the world of fitness by detoxification and minimal exercise. Before you start, you should already be able to comfortably do adjusted fitness positions. Remember to DETOX at the start of your day and on an empty stomach! This is your chance to get healthy, gain LOTS of energy, lose some weight and feel better! Ready to do your first detox? 🍌🍉🥦🍊💪

También puedes unirte a este programa desde la app.





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